Alignment Therapy - where your mental, physical, spiritual, and emotional can all be aligned.
Designed with the whole self in mind
About Us
Alignment Therapy consists of a team of Licensed Professional Counselors who are dedicated to providing an integrative, culturally-sensitive, and holistic approach to trauma healing.
Designed with your whole self in mind, we aim to address and reconnect all aspects of life to lead you closer to who you are destined to be and away from who trauma forces you to be.
Licensed in Virginia, Maryland, and the District of Columbia, our team aims to create a safe space for individuals to feel heard, respected, and valued.
Providing you with a safe space to
heal and feel
In a world that often pressures us to "be strong" and push through, your mental well-being matters. You don’t have to carry it all alone. Our secure, HIPAA-compliant virtual sessions provide a safe space to process, heal, and grow—on your terms, wherever you feel most comfortable.
It’s okay to seek support. Strength is found in healing. Book a session today.
Virtual Services
Dedicated to providing you with the best support, we offer a range of services adaptable to fit your needs.
Our secure, HIPAA-compliant virtual therapy sessions offer a safe and confidential space to explore your thoughts, emotions, and challenges at your own pace. Whether you’re navigating anxiety, depression, stress, or life’s many transitions, our licensed therapists are here to provide personalized support tailored to your unique needs.
We invite you to explore our range of virtual mental health services and find the support that feels right for you. Healing starts with a single step—let’s take it together.
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Our standard 50-minute sessions offers a 1-1 approach to help address your current experiences, anxiety, depression, or emotional regulation.
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Our advanced 50-minute sessions allows for a deep exploration of past traumatic experiences to reprocess and reduce associated symptoms.
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Our intense 80-minute sessions deepens the processing of post-trauma healing allowing more time to address underlying effects.
Our Philosophy
At Alignment Therapy, we believe in the transformative power of healing through understanding and connection. We are dedicated to providing a compassionate and safe space where adults can explore and process trauma, whether it stems from childhood or current experiences. Our approach centers on empowering individuals to recognize their inherent strength and resilience, helping them navigate the complexities of their emotional journeys.
We embrace a holistic and person-centered philosophy, tailoring our therapy to each individual's unique needs. Through evidence-based therapeutic modalities, we aim to guide our clients toward a place of self-awareness, self-acceptance, and healing. Our goal is not only to alleviate the effects of trauma but to help our clients rebuild their sense of self, rediscover their purpose, and create lasting positive change in their lives.
At the core of our practice is the belief that healing is possible, and with the right support, every person has the capacity to reclaim their emotional well-being and live a fulfilling life.
Meet the Owner
Markisha Gravely, Licensed Professional Counselor, and the founder of Alignment Therapy, brings a unique blend of academic expertise and hands-on experience to her work in the mental health field. With a Bachelor's degree in Criminal Justice and Sociology, a Master's degree in Clinical Mental Health Counseling, and a specialized Certificate in Trauma Studies, she has a well-rounded understanding of the complexities of trauma and its effects on individuals.
Over the years, Markisha has worked across diverse settings, ranging from the home environment, to schools, to in-person offices. She now claims the virtual space to help clients process and heal from overbearing symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, and attention-deficit hyperactivity disorder (ADHD). She specializes in working with adults, utilizing evidence-based approaches such as Somatic Therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) to address symptoms at their core.
Through these powerful modalities, Markisha helps clients regain control over their sense of self, heal from past wounds, and empower them to thrive in their daily lives. With a compassionate and client-centered approach, she is committed to creating a safe and supportive space for individuals to heal, grow, and reclaim their personal strength.
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
⚠️ Disclaimer:
This form is for general inquiries only and is not intended for sharing personal health information. To protect your privacy, please do not include details about your medical or mental health history. If you are a current or prospective client, we will follow up with secure options to communicate confidentially.
Get started with Alignment Therapy, today.
FAQs
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Alignment Therapy is out-of-network with insurance panels. All major credit and debit cards are accepted and a superbill is provided after each successful payment. Superbills can be utilized to submit claims to your insurance for potential reimbursement rates based on your specific plan. Please reach out to your insurance to identify what your reimbursement rate will be.
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Alignment Therapy is proud to offer virtual services to individuals ages 18 and older.
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Session frequency is dependent upon each client and their availability, financial situation, and therapeutic goals. Sessions frequency can range from once a week to as needed sessions. More specific recommendations can be provided during a consultation.
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Alignment Therapy current welcomes clients residing in Virginia, Maryland, and DC.
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Alignment Therapy offers a culturally sensitive approach to care. We offer Cognitive Behavioral Therapy (CBT), Somatics (SE), Eye-Movement Densensitization and Reprocessing (EMDR), and Multicultural therapeutic approaches throughout our sessions. Each approach will be individualized to each client’s personal experiences and target concerns.
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Alignment Therapy specializes in offering services targeting anxiety, depression, childhood and adulthood trauma, and ADHD symptoms. To see if we would be a right fit for you, please feel free to book a consultation with one of our therapists.