Contact Us.

email: hello@alignmenttherapy.co
phone: (757)-563-4933

If you are experiencing a mental health crisis, please do not call or email our office as we are not equipped to provide emergency services. Instead, call 911 or go to the nearest hospital for immediate support. You can also reach out to the 988 Suicide & Crisis Lifeline by calling 988 for 24/7, confidential assistance. Your safety is the top priority—please seek urgent help when needed.

⚠️ Disclaimer:
This form is for general inquiries only and is not intended for sharing personal health information. To protect your privacy, please do not include details about your medical or mental health history. If you are a current or prospective client, we will follow up with secure options to communicate confidentially.

Community Events

Community Events

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At Alignment Therapy, we love engaging with our community and sharing meaningful conversations around mental health, healing, and personal growth. If you’d like to request our presence at your next event, please complete our short form with the event name, date, time, and engagement type. We’ll review your request and get back to you as soon as possible! We look forward to collaborating and making an impact together!

 Frequently Asked Questions (FAQs)

  • Alignment Therapy is out-of-network with insurance panels. All major credit and debit cards are accepted and a superbill is provided after each successful payment. Superbills can be utilized to submit claims to your insurance for potential reimbursement rates based on your specific plan. Please reach out to your insurance to identify what your reimbursement rate will be.

  • Alignment Therapy is proud to offer virtual services to individuals ages 18 and older.

  • Session frequency is dependent upon each client and their availability, financial situation, and therapeutic goals. Sessions frequency can range from once a week to as needed sessions. More specific recommendations can be provided during a consultation.

  • Alignment Therapy current welcomes clients residing in Virginia, Maryland, and DC.

  • Alignment Therapy offers a culturally sensitive approach to care. We offer Cognitive Behavioral Therapy (CBT), Somatics (SE), Eye-Movement Densensitization and Reprocessing (EMDR), and Multicultural therapeutic approaches throughout our sessions. Each approach will be individualized to each client’s personal experiences and target concerns.

  • Alignment Therapy specializes in offering services targeting anxiety, depression, childhood and adulthood trauma, and ADHD symptoms. To see if we would be a right fit for you, please feel free to book a consultation with one of our therapists.